By Renee A. Exelbert, PhD
In Chemo Muscles: Lessons Learned from Being a Psycho-Oncologist and Cancer Patient, Exelbert reflects on her experience of confronting her cancer diagnosis, as the doctor becomes the patient.
Exelbert was diagnosed with breast cancer in 2007 after working as a psychologist in a pediatric cancer center in Long Island, NY. A wife and mother of two young children, she struggled with vulnerability and identity. As a medical professional, she had both challenging and elevating experiences with healthcare professionals. And ultimately, she became a certified personal trainer and bodybuilding figure competitor to regain a sense of control over her body.
With unflinching candor and detail, Exelbert shares her story by pairing it with psychological theory, well-researched coping techniques for patients and families, and guidance to aid healthcare professionals in treating people with greater dignity, understanding, and respect.
“By sharing the inner-most thoughts and emotions she experienced throughout her breast cancer journey, Dr. Exelbert provides validation that “life-altering” doesn’t necessarily condemn a cancer patient to a life that is “less than” it once was. Her dual perspectives as both a patient and a psychologist provide a unique opportunity to merge the raw emotional impact of the diagnosis with clinical training, thereby allowing her to process and understand the experience in a way that is both reassuring and empowering.”
— Jane E. Austin, Ph.D., Professor, William Paterson University
“This is less a book about cancer and the healing effects of exercise and diet as much as it is about the power of resilience; about confronting the unimaginable and what it takes to come out the other side. By allowing the reader into her personal journey, Dr. Exelbert invites us to explore the human dimensions of illness, seamlessly weaving between best psychological practices and the simple needs that we all have as members of the human family. For those of us working in the cancer community – or in any other community for that matter – this book is a must-read. It summons us to remember our humanity – to not hide behind cold clinical jargon and artificial barriers – and reminds us of the power we each possess to not only ease our own fears and pain, but those of our fellow travelers.”
— Arnie Preminger, CEO/Founder, Sunrise Association International summer and year-round programs for children with cancer and their siblings
“In this important and inspiring book, Dr. Exelbert shares her personal and emotional journey through cancer, with the vulnerability of a patient, the expertise of a psycho-oncologist, and with a generosity of heart that makes this book an essential guide for cancer patients, their families and clinicians alike. Lessons gleaned from personal suffering and transformation, combined with valuable knowledge from psychological and medical research, nutrition, and exercise, will undoubtedly leave the reader not only better informed, but empowered with hope and courage amidst the struggle with serious illness.”
— Anthony P. Bossis, Ph.D., Psycho-oncologist, New York University School of Medicine
Amazon → https://amzn.to/2snRyTo
Barnes & Noble → https://bit.ly/2tk9lvi
WEBSITE & SOCIAL LINKS:Website: https://drexelbert.com/
Renee A. Exelbert is giving away an autographed copy of CHEMO MUSCLES!
Terms & Conditions:
- By entering the giveaway, you are confirming you are at least 18 years old.
- One winner will be chosen via Rafflecopter to receive one autographed paperback
- This giveaway ends midnight February 28.
- Winner will be contacted via email on March 1.
- Winner has 48 hours to reply.
Good luck everyone!